It’s amazing how much the complexion of our skin affects our confidence. As a middle and high school student I remember those yucky red...

For many, symptoms of depression, anxiety and deep insecurity can interrupt anything from a pleasant dinner to your entire work day or a...

In September of 2017 Ty began reaching out to breeders in Colorado, asking about litters, down payments and overall transaction...

Although most of you probably read “7 Habits of Highly Effective People” back in high school, Covey’s book was never a reading...

Creating and maintaining friendships post grad can be difficult, especially if you have chosen to relocate after graduation. Moving to a...

So far the year is going well. I haven’t been perfect in my discipline endeavors (“discipline” is my focus word for 2018), but I have...

As I have gotten older it seems less and less people do resolutions, as if it has become "uncool" or rather, it is not "trending". To be...

If you know me from college, and more importantly, if you served on my Resident Assistant (RA) staff, you know I was a hound when it came...

Think of this as part three to my mental health series. I decided to take a break in between, write on some other topics. Apologies,...

As a black female a lot of things cross my mind that will seldom cross my white male boyfriend's mind. Rarely will he look around and be...

A few months ago, I was reading an article written by a savvy young gentleman hell bent on knowing all there was to know about healthy...

College is a time for self-exploration. Truly, your entire life is "time for self-exploration". But something about living on your own...

I had written this piece as an ode to mental health. It suddenly became even more important to me this past Friday, the 13th, when my...

There is so much history and emotion behind my name. As a young girl I hated it. I wanted a "normal" name like Samantha; I wanted to be...

One month into our relationship - October 2015 Tomorrow is our two year anniversary (dating) and I am so grateful for the milestone....

Hitting the refresh button on my blog and doing it right! (I hope). When I first started writing my last blog "Presently" I was stoked....

Seeing as I still know less than one percent of the Colorado population, I decided to join Meetup so that I could meet more people,...